Attachment-Based, Psychoanalytic, Psychotherapist.
Making the decision to enter therapy can feel daunting. I aim to offer a warm, welcoming, and accepting space for you to come as you are and share what you’re going through in a way you feel comfortable.
About Me
I'm an attachment-based, psychoanalytic psychotherapist and trained at The Bowlby Centre, London. I offer in-person therapy in Shoreditch (London), Bishop’s Stortford (Hertfordshire) and online therapy across the UK to individual adults.
I provide a warm, accepting space to explore your experiences at your own pace, with a focus on building a trusting therapeutic relationship.
My work is grounded in depth, care, and curiosity—supporting you to work through difficult experiences, deepen self-understanding, and navigate life with more clarity and connection.
I am a registered member of The British Association of Counselling and Psychotherapy (BACP).
Learn more about me here
My Approach
Attachment-based Therapy
As an attachment-based therapist, I’m especially interested in how our early experiences — particularly our relationships with caregivers — shape us. The ways we adapt as children to feel safe and connected often stay with us, sometimes outside of our awareness, and can limit our ability to connect, trust, or feel secure.
Learn more about attachment therapy
A Psychoanalytic View
Psychoanalytic therapy can help deepen our understanding of the often unconscious struggles that influence how we feel and act, and increase our awareness of our ‘inner world’. I’m here to support you in cultivating curiosity and compassionate reflection about the layered parts of yourself and your experience.
Discover more about psychoanalytic therapy
Trauma-Informed Care
My trauma-informed approach recognises that our bodies and nervous systems often carry the imprint of what we’ve been through — whether that’s from single overwhelming events, ongoing painful experiences, or the complex relational wounds of developmental and attachment trauma.
Read more about trauma-informed care
Location: Shoreditch, London
My private practice is a 10 minute walk from London Liverpool Street station and Shoreditch High Street station located at:
The Therapeutic Rooms,
First Floor,
28 Hanbury Street,
Shoreditch,
London,
E1 6QR
Location: Bishop’s Stortford, Hertfordshire
My private practice is a 10 minute walk from Bishop’s Stortford station and located at:
16B Hockerill Street,
Bishop’s Stortford,
CM23 2DW
